The Mind Body Spirit Institute
What is the path to achieving our full potential as individuals and organizations?
We lead the way in teaching individuals and communities how to live more balanced, productive, and healthy lives. Through consulting, professional training, and classes on meditation, mindfulness, creativity, movement, and spirituality, both individuals and organizations benefit by learning how to reduce stress and burnout, improve health and resilience, and nourish the human spirit.
Our scope of practice reaches across our four areas of impact. Click each to learn more:
Imagine what could be possible if you were fully present in this moment?
Simple, practical, evidence-based tools can change your life.
Stress is not the result of bad things that happen to us or too many demands on our time. For a patient, a diagnosis, living with a condition or disease, or facing their mortality can and often are often extremely stressful. For providers, witnessing the suffering of those can produce secondary trauma and may lead to burnout.
How we respond and relate to those stressful events and realities determines whether we thrive or break down. While we cannot always control the stressors we encounter in life, we can learn how to manage our reactions to them.
We Also Offer
Tailored to high-level candidates in the healing arts (nurses, psychotherapists, yoga practitioners and spiritual leaders), this program features a concentrated curriculum to bring participants to a new level of understanding in theory and practice.