The Mind Body
As the world around us speeds up,
how do we keep up without losing ourselves along the way?
Work With Us!
The Mind Body Spirit Institute envisions a future where individuals and organizations live more balanced, productive and healthier lives. Below you will find some of the ways we can work with you and your organization achieve greater potential by reducing stress and burnout, improving health and resilience, and nourishing the human spirit.
Our scope of practice reaches across our four areas of impact. Click each to learn more:
Imagine what could be possible if you were fully present in this moment?
Simple, practical, evidence-based tools can change your life.
Classes this month
Stress is not the result of bad things that happen to us or too many demands on our time. For a patient, a diagnosis, living with a condition or disease, or facing their mortality can and often are often extremely stressful. For providers, witnessing the suffering of those can produce secondary trauma and may lead to burnout.
How we respond and relate to those stressful events and realities determines whether we thrive or break down. While we cannot always control the stressors we encounter in life, we can learn how to manage our reactions to them.
We Also Offer
Professional Training Program
Tailored to high-level candidates in the healing arts (nurses, psychotherapists, yoga practitioners and spiritual leaders), this program features a concentrated curriculum to bring participants to a new level of understanding in theory and practice.
Meditation and Mind Body Courses
New courses, workshops, and special events are always being added. Click here to see our upcoming public offerings.