What is the path to achieving our full potential as individuals and organizations?
For more information, email mbsi@junghouston.org
or call us 713-524-8253 ext 110
The Jung Center’s Mind Body Spirit Institute is leading the way in teaching how to live more balanced, productive, and healthy lives. Our classes, consulting, and professional training are each designed to help individuals learn how to reduce stress and burnout, improve health and resilience, and nourish the human spirit in both their personal and work lives.
Whether it’s a meditation or mindfulness class for individuals looking for more calm in their lives, or a workshop with educators to help them prioritize their own self-care, or training health care workers to ease their own mental health issues in order to empower others—we are here for you.
Alejandro Chaoul, Ginger Clarkson, Thomas Cole, Ann Friedman, Stanley Merrill, Jasmine Shah, Claire Villarreal | See Event Description for Dates and Times | Join the community of The Jung Center's Mind Body Spirit Institute to recenter in the midst of your busy day, and learn and develop stress-busting tools for everyday life.
Michele Pola | Seventeen Fridays, Jan 17 - May 9 | 7:30 - 7:45a CT Carry the ease of the morning into the busier parts of the day.
Alejandro Chaoul | Consulte la descripción completa para conocer fechas y horarios. | Como parte de nuestros programas para la comunidad, seguimos brindando meditaciones en Español, apoyando la comunidad latina en EEUU e internacional.
George Hu | 8 Mondays, Jan 27 - Mar 17 | 4:45 - 6pm CT Meditate through movement using Tai Chi Chuan.
Michele Pola Five Mondays, Jan 27 - Feb 24 6 - 7:30pm CT Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off.
Gika Rector Saturday, Feb 1 12:30 - 4p CT Expand your capacity and make breathing, and maybe even your life, easier and more efficient.
Rie Kojima Angeli | Saturday, Feb 8 | 1:30 - 3:30pm CT | Practice mindfulness and origami while creating a Valentine's Day card.
Lee Coffee Thursday, Feb 20 12 - 1p CT Have fun learning to reduce stress with therapeutic laughter techniques that improve breathing, relaxation, and well-being.
C.C. Lee Saturday, Feb 22 10 - 11:30a CT Cultivate insights and make more meaningful connections by exploring human nature and social relationship through the lenses of Stoicism and Confucianism.
Michele Pola Saturday, Mar 8 9 - 11a CT Location: Bell Park (4800 Montrose) 15 Max Attendees Listen to poetry, practice being aware of our reciprocal connection with nature, and cultivate qualities of gratitude, openness, kindness, and appreciation for all that the Earth provides.
George Hu | 8 Mondays, Mar 24 - May 12 | 4:45 - 6pm CT Meditate through movement using Tai Chi Chuan.
Karuna Diedericks | Thursday, Mar 27 | 6 - 7:30p CT | 15 Max Attendees | Learn mindful food preparation and consumption that calm the mind, improve digestion, and help us cultivate reverence in our relationship with food.
Tenzin Wangyal Rinpoche | Friday, Mar 28 | 7 - 8:30p | Welcome and recognize brilliant and innate awareness through practice and integrating insights in daily life.
Tenzin Wangyal Rinpoche | Friday, Mar 28, 7 - 8:30p | Saturday, Mar 29, 10am - 5pm CT | Sunday, Mar 30, 10am - 3:30pm | Welcome and recognize brilliant and innate awareness through practice and integrating insights in daily life.
Brooke Summers-Perry and Claire Villarreal | Saturday, Apr 12 | 1 - 4p CT | Explore what the bardo state has to show us about moving through the messy middle, from the no longer to the not yet that exists in life transitions.
Rie Kojima Angeli | Saturday, Apr 19 | 1:30 - 3:30pm CT | Dive into origami with a fun, easy, and pretty twist on traditional origami.
Thomas Cole | Three Tuesdays, Apr 29 - May 13 | 5 - 6:45p CT | 15 Max Attendees | Explore and encounter angels in history, art, and personal experience using guided meditations imagery, and contemporary observations from a book-in-progress.
Alejandro Chaoul and Chris McKann | Tuesday, May 1 | 5:00 - 7 pm | Experience the meditative ritual of drinking tea like Japanese monks have practiced for centuries and learn about the various and significant health benefits attributed specifically to green teas.
Connecting to our Inner Space through Breath, Sound, and Movement | Alejandro Chaoul | Saturday, May 10 | 9a - 1pm CT | Discover how the Tibetan understanding of well-being can enrich your life as you create a toolbox of mind-body healing practices.
Melanie Lown and Jasmine Shah | Saturday, May 10 | 2 - 4p | Find balance with rest, creativity, compassion, and courage when there is so much demand for productivity.
Masumi Kishimoto | Friday, May 16 | 10a - 12p CT | 20 Max Attendees | Move consciously and joyfully through everyday actions as a result of understanding and respecting the postures your body inherently knows.
Our Vision
To be a leader in teaching individuals to live more balanced, productive, healthier, and meaningful lives.
Our Mission
The Jung Center's Mind Body Spirit Institute teaches individuals and organizations to achieve their potential by reducing stress and burnout, improving health and resilience, and nourishing the human spirit.
Companies are finally recognizing that when their employees are stressed, anxious, and depressed, they are also less productive. Studies have also shown that when an individual’s anxiety is reduced, they can see things more clearly and are able to think more creatively and empathically. With the upheaval in today’s corporate environment, it is even more pressing that managers and employees have the tools to help ease their stress and anxiety, and depression. It now makes even more economic sense to ensure their employees learn how to improve their mental, emotional, and physical health.
The Jung Center’s Mind Body Spirit Institute's Compassionate Professional Renewal programs are here to provide support in providing employers in all industries with the education and techniques to help support employee well-being.
Burnout is a common syndrome in healthcare workers, even more as the recent pandemic overwhelms hospitals and healthcare workers. The Mind Body Spirit Institute Compassionate Professional Renewal programs are designed to both prevent and treat burnout by providing tools to ease stress, anxiety, and depression. By learning to take better care of themselves, healthcare workers are able, in turn, to deliver better support to their patients.
It’s no surprise that teachers today have been facing an inordinate amount of stress as the impact of the pandemic continues to disrupt their classrooms as well as the lives of their students. At this critical juncture, The Jung Center’s Mind Body Spirit Institute's Compassionate Professional Renewal programs are here to provide support for these educators, enhancing their emotional and mental health which will serve to benefit their students.
All communities depend on nonprofit organizations to support and benefit individuals through their programs, services, and staff. As these organizations work to address unmet needs in the community and enhance the lives of those they serve, they often find themselves stressed trying to meet their goals with limited resources. The Mind Body Spirit Institute’s Compassionate Professional Renewal programs work to help support the leaders and staff of these organizations to prioritize their mental and emotional health as well as provide programming for those they serve.
The Jung Center’s Mind Body Spirit Institute offers Professional Training Programs (PTP) for those who serve others in marginalized communities, including groups excluded due to race, gender identity, sexual orientation, age, physical ability, language, and/or immigration status, in a mental health, health care, or spiritual capacity. Our programs are customized for each client and typically take place over an extended period.
The program incorporates Jungian psychological concepts, Tibetan mind-body practices, and Western spiritual models, and is led by Alejandro Chaoul, Ph.D. Founding Director of The Jung Center’s Mind Body Spirit Institute, Sean Fitzpatrick Ph.D., Executive Director of The Jung Center, and Dr. Juanita Campbell, Spiritual Director and Pastor of St. John’s United Methodist Church.
Initially funded by a grant from the Rockwell Foundation, with extended funding from The Huffington Foundation in honor of Mary Beth Smith, MBSI has provided professional training for staff members of the Houston Area Women’s Center and Bread of Life. We look forward to working with your organization!
For more than sixty years, The Jung Center has served as a nonprofit forum for dynamic conversations on a diverse range of psychological, artistic, and spiritual topics. Our mission is to support the development of greater self-awareness, creative expression, and psychological insight—individually, in relationships, and within the community. The Jung Center provides pathways to find deeper meaning in everyday life.
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Houston, TX 77006
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