Tai Chi Chuan for Health II (In-Person)
George Hu
Event details
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Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
This program is being offered IN-PERSON only. Face masks are optional in the building, but encouraged (especially for students that are not vaccinated against Covid-19). Students are required to complete and sign a liability waiver form in order to participate, which will be distributed via email prior to the program, and available in paper upon arrival at the center.
This class will not be recorded.
About the instructor
George Hu
George Ling Hu, a master in tai chi chuan, is a member of the Chinese Tai Chi Chuan Association, the National Kuo Shu Association of Taiwan, and the Taiwan Yoga Association. In addition, Master Hu completed his graduate studies in geology and mineralogy, and teaches chi kung and internal style martial arts.
General details
Date & time
Duration
Apr 18 - May 23
4:45 - 6pm CT
1.25 h
Number of sessions
6
Pricing