Tai Chi Chuan for Health II (In-Person)
Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
This program is being offered IN-PERSON only. Masks are optional while in the building, but encouraged (especially for students who have not been vaccinated against Covid-19). Students are required to complete and sign a liability waiver form in order to participate, which will be distributed via email prior to the program, and available in paper upon arrival at the center.
All times are CT. Please contact firstname.lastname@example.org with any questions.
Please register early. Programs with four or fewer participants are subject to cancellation, 48 hours prior to their start.
About the instructor
George Ling Hu, a master in tai chi chuan, is a member of the Chinese Tai Chi Chuan Association, the National Kuo Shu Association of Taiwan, and the Taiwan Yoga Association. In addition, Master Hu completed his graduate studies in geology and mineralogy, and teaches chi kung and internal style martial arts.
Date & time
Oct 31 - Dec 12
4:45 - 6pm
Number of sessions