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Body Mind and Spirit

Turning Fast and Slow: A Non-Intensive Feldenkrais Intensive (Online)

Gika Rector

Event details

Please make a note of the exact title of this event, and
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Saturday, Feb 19
0 CEs

"Turning on a dime..." Can you turn that quickly? Sometimes it feels like the world is spinning pretty darn fast, and it’s hard to keep up. Physically or metaphorically, it seems that we’re being called to turn quickly. In this workshop, participants will use slow movements to explore ways to turn in any direction with greater ease and grace. Come learn how to make your body move more easily, and how that might even make adapting to changes a little easier, too.

This program will be offered both in-person and via livestreaming. You are registering for the livestreaming module. Please click here to register for the in-person module.

This livestreaming program can be taken from home or anywhere with an internet connection. If you register, you will be emailed viewing instructions either the evening before or the morning of the event. Please be sure to check "spam" and "junk" folders!

This class will be recorded. Please email to retrieve recordings of missed sessions. Recordings are available to registered participants ONLY, and will not be available for purchase after the program ends.

All times are CDT. Please contact with any questions.

Please register early. Programs with four or fewer participants are subject to cancellation, 48 hours prior to their start.

About the instructor

Gika Rector

Gika Rector has been a fiber artist for more than 20 years. She combines creativity, her education in psychology, and her role as a personal coach and Feldenkrais practitioner to facilitate transformation in individuals and organizations.

General details

Date & time


February 19, 2022
10:30 AM

5 h

Number of sessions

Continuing Education Units

1   View dates


  • February 19, 2022 16:30 Turning Fast and Slow: A Non-Intensive Feldenkrais Intensive (Online) - Day 1



$80.00 USD


$90.00 USD

- +


Our Mission

For more than sixty years, The Jung Center has served as a nonprofit forum for dynamic conversations on a diverse range of psychological, artistic, and spiritual topics. Our mission is to support the development of greater self-awareness, creative expression, and psychological insight—individually, in relationships, and within the community. The Jung Center provides pathways to find deeper meaning in everyday life.

This website generously underwritten by a grant from The Elkins Foundation.

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