Body Mind and Spirit
The Tibetan Guide to Rebirth LECTURE (In-Person)
click here to register.
Friday, Apr 8
You might have heard of the Tibetan Book of the Dead, but did you know that teachings about death and rebirth apply to all of life's transitions? The pandemic, retirement, changing jobs, moving – we all face transitions, and they can be moments of tremendous growth if we know how to navigate them. In this workshop you'll learn about the stages of a "rebirth" moment: the end of an old situation, the magical space between old and new, and the birth of what comes next. Through instruction and contemplative practices, we'll discover techniques that can help us to let go of old identities, and still keep the sense of continuity that helps us make sense of life.
This program will be offered both in-person and via livestreaming. You are registering for the in-person module. Please click here to register for the livestreaming module.
In-person attendees are encouraged to wear a mask at all times, observe physical distancing guidelines, and to sign a waiver (which will be sent to you before the class begins).
This class will be recorded. Recordings will be distributed to registered participants ONLY, after each class session. Recordings will not be available for purchase after the program ends.
About the instructor
Claire Villarreal received her PhD from Rice University’s Department of Religion and has taught academic courses at Rice and UH Clear Lake and led meditation sessions at Dawn Mountain, the Jung Center, Discovery Green, and various other settings in Houston and Fort Worth. She now adapts traditional Buddhist wisdom for online and in-person spiritual instruction.
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