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Body Mind and Spirit

Tai Chi Chuan for Health I (In-Person Only)

George Hu

Event details


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4:45-6:00pm
No class Jan 17

Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.

This program is being offered IN-PERSON only. Participants are encourage to wear a mask at all times, and to practice social distancing. Students are required to complete and sign a liability waiver form in order to participate, which will be distributed via email prior to the program, and available in paper upon arrival at the center.
Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion.

About the instructor

George Hu

George Ling Hu, a master in tai chi chuan, is a member of the Chinese Tai Chi Chuan Association, the National Kuo Shu Association of Taiwan, and the Taiwan Yoga Association. In addition, Master Hu completed his graduate studies in geology and mineralogy, and teaches chi kung and internal style martial arts.

General details

Date & time

Duration

January 10, 2022
04:45 PM

7.5 h

Number of sessions

Continuing Education Units

6   View dates

N/A

  • January 10, 2022 22:45 Tai Chi Chuan for Health I (In-Person Only) - Day 1
  • January 24, 2022 22:45 Tai Chi Chuan for Health I (In-Person Only) - Day 2
  • January 31, 2022 22:45 Tai Chi Chuan for Health I (In-Person Only) - Day 3
  • February 7, 2022 22:45 Tai Chi Chuan for Health I (In-Person Only) - Day 4
  • February 14, 2022 22:45 Tai Chi Chuan for Health I (In-Person Only) - Day 5
  • February 21, 2022 22:45 Tai Chi Chuan for Health I (In-Person Only) - Day 6

Pricing

Member

$150.00 USD

General

$160.00 USD

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