Amy Robinson
Mondays, 12 noon - 1 pm
Session I: Feb 1 - Mar 8
Session II: Mar 15 - Apr 19
Per session: $80 ($70 Jung Center members)
Drop Ins: $15
Learn to cultivate balance and manage stress – both on and off the yoga mat. No matter what your external circumstances, you can cultivate practices that support inner peace through aligning body (yoga postures), mind (meditation and breath awareness), and spirit (building self-awareness through discussion and introspection). By experiencing body, mind and spirit working in close cooperation, students can gain a more balanced and peaceful approach to living. Please bring a yoga mat with you to class.
Amy Robinson is a Life Balance Coach and owner of Triune Consulting, educating clients on ways that generate high quality results in their personal and professional lives. Her specialties include personal coaching, hatha yoga and mindfulness meditation as modalities that help manage stress, resulting in a balanced and happier life. For more details on her services, visit her company's website at www.triune-consulting.com.
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Center at 713.524.8253 to register for this event. You
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